All information and resources found on highergroundhealing.ca are based on the opinions of the author unless otherwise noted and is intended to motivate readers to make their own nutrition and health decisions after consulting with their healthcare provider. The author is not a doctor, lawyer, psychiatrist or therapist. The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website and try it without proper research and medical supervision.  Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by Health Canada and are not intended to diagnose, treat, prevent or cure any disease.

No information on this site should be used to diagnose, treat, prevent or cure any disease or condition.